<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
<url><loc>https://keepwell.co.nz/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/extreme-heat-smoke-and-noise-can-strain-the-heart-and-lungs/</loc><lastmod>2026-10-22T06:40:19+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/extreme-heat-smoke-and-noise-can-strain-the-heart-and-lungs-f55x31-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/nzsl-board-sets-expectations-for-how-ai-is-used-with-sign-language/</loc><lastmod>2026-10-22T06:40:12+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/nzsl-board-sets-expectations-for-how-ai-is-used-with-sign-language-f70x50-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/sport-nz-and-oranga-tamariki-launch-plan-to-get-more-young-people-active/</loc><lastmod>2026-10-22T06:40:07+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/sport-nz-and-oranga-tamariki-launch-plan-to-get-more-young-people-active-f45x22-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/doc-asks-boaties-to-protect-flesh-footed-shearwaters-this-summer/</loc><lastmod>2026-10-22T06:40:01+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/doc-asks-boaties-to-protect-flesh-footed-shearwaters-this-summer-f70x34-800.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/drone-cameras-help-doc-find-rare-bittern-nests-in-canterbury/</loc><lastmod>2026-10-21T05:29:56+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/drone-cameras-help-doc-find-rare-bittern-nests-in-canterbury-f47x22-800.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/ai-scribe-tool-reaches-1-250-emergency-department-clinicians/</loc><lastmod>2026-10-21T05:29:50+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/ai-scribe-tool-reaches-1-250-emergency-department-clinicians-f50x25-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/two-navigators-graduate-on-pacific-voyage-as-waka-hourua-heads-home/</loc><lastmod>2026-10-21T05:29:44+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/two-navigators-graduate-on-pacific-voyage-as-waka-hourua-heads-home-f45x60-480.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/breastscreen-aotearoa-offers-free-mammograms/</loc><lastmod>2026-10-21T05:29:39+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/breastscreen-aotearoa-offers-free-mammograms-f52x29-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/diabetes-new-zealand-asks-people-to-move-1-million-minutes-in-november/</loc><lastmod>2026-10-20T07:20:59+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/diabetes-new-zealand-asks-people-to-move-1-million-minutes-in-november-f54x23-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/doc-plans-121-000-reroute-of-hahei-beach-short-walk/</loc><lastmod>2026-10-20T06:29:36+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/doc-plans-121-000-reroute-of-hahei-beach-short-walk-f47x57-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/daffodil-day-colour-run-returns-to-hastings/</loc><lastmod>2026-10-19T04:29:59+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/daffodil-day-colour-run-returns-to-hastings-f50x55-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/men-over-40-urged-to-ask-doctors-for-a-prostate-blood-test-tick/</loc><lastmod>2026-10-16T07:07:21+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/men-over-40-urged-to-ask-doctors-for-a-prostate-blood-test-tick-f60x45-800.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/five-simple-ways-to-show-good-white-cane-etiquette/</loc><lastmod>2026-10-16T06:42:57+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/five-simple-ways-to-show-good-white-cane-etiquette-f50x50-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/plunket-asks-for-help-to-keep-waikato-parent-mental-health-service/</loc><lastmod>2026-10-15T08:18:54+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/plunket-asks-for-help-to-keep-waikato-parent-mental-health-service-f47x55-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/ambulance-now-alerts-coastguard-and-surf-life-saving-straight-away/</loc><lastmod>2026-10-15T07:57:28+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/ambulance-now-alerts-coastguard-and-surf-life-saving-straight-away-f42x50-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/mental-health-foundation-asks-people-to-build-belonging-this-week/</loc><lastmod>2026-10-15T07:07:03+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/mental-health-foundation-asks-people-to-build-belonging-this-week-f50x50-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/pukehina-s-midway-park-to-get-a-skills-track-for-riders-of-all-levels/</loc><lastmod>2026-10-14T06:59:11+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/pukehina-s-midway-park-to-get-a-skills-track-for-riders-of-all-levels-f34x43-480.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/pharmac-funds-new-hospital-medicine-for-drug-resistant-infections/</loc><lastmod>2026-10-14T06:25:39+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/pharmac-funds-new-hospital-medicine-for-drug-resistant-infections-f50x62-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/bread-collective-baking-programme-moves-49-of-participants-into-jobs/</loc><lastmod>2026-10-14T06:25:39+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/bread-collective-baking-programme-moves-49-of-participants-into-jobs-f45x50-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/le-va-s-atu-mai-team-shares-its-approach-at-sexual-violence-conference/</loc><lastmod>2026-10-13T09:19:18+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/le-va-s-atu-mai-team-shares-its-approach-at-sexual-violence-conference-f50x50-whole-960.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/mental-health-foundation-offers-280-000-for-community-led-wellbeing-projects/</loc><lastmod>2026-10-13T08:40:02+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/mental-health-foundation-offers-280-000-for-community-led-wellbeing-projects-f50x45-whole-960.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/manawa-trust-seeks-views-on-up-to-15-million-for-arena-extension/</loc><lastmod>2026-10-13T07:27:09+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/manawa-trust-seeks-views-on-up-to-15-million-for-arena-extension-f72x33-1200.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/over-half-of-3-000-new-zealanders-surveyed-open-to-gifts-in-wills/</loc><lastmod>2026-10-13T07:27:09+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/over-half-of-3-000-new-zealanders-surveyed-open-to-gifts-in-wills-f45x25-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/iwi-led-takai-here-partnership-wins-maori-crown-award/</loc><lastmod>2026-10-12T07:54:52+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/iwi-led-takai-here-partnership-wins-maori-crown-award-f80x35-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/smart-glasses-read-buses-menus-and-banknotes-aloud-for-blind-kiwis/</loc><lastmod>2026-10-09T09:19:59+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/smart-glasses-read-buses-menus-and-banknotes-aloud-for-blind-kiwis-f65x30-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/more-people-with-type-2-diabetes-can-get-four-funded-medicines/</loc><lastmod>2026-10-09T07:12:33+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/more-people-with-type-2-diabetes-can-get-four-funded-medicines-f43x25-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/pharmac-extends-cancer-medicine-funding-to-about-15-more-people-a-year/</loc><lastmod>2026-10-08T09:19:59+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/pharmac-extends-cancer-medicine-funding-to-about-15-more-people-a-year-f49x14-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/vision-loss-can-bring-phantom-images-blind-low-vision-nz-explains/</loc><lastmod>2026-10-08T09:19:59+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/vision-loss-can-bring-phantom-images-blind-low-vision-nz-explains-f30x45-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/report-inaccessible-transport-limits-disabled-peoples-participation/</loc><lastmod>2026-10-08T09:19:59+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/report-inaccessible-transport-limits-disabled-peoples-participation-f42x40-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/deaf-aotearoa-opens-new-riccarton-office-after-ta-i-te-kawa-blessing/</loc><lastmod>2026-10-07T15:08:14+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/deaf-aotearoa-opens-new-riccarton-office-after-ta-i-te-kawa-blessing-f44x28-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/disability-assist-dog-handlers-get-a-national-id-card/</loc><lastmod>2026-10-06T15:08:54+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/disability-assist-dog-handlers-get-a-national-id-card-f62x36-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/te-rau-ora-appoints-former-youth-health-midwife-jade-chase/</loc><lastmod>2026-10-06T15:07:04+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/te-rau-ora-appoints-former-youth-health-midwife-jade-chase-f52x40-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/news/2026/10/mental-health-awareness-week-2026-puts-belonging-at-its-centre/</loc><lastmod>2026-10-06T15:05:36+13:00</lastmod>
<image:image><image:loc>https://keepwell.co.nz/images/mental-health-awareness-week-2026-puts-belonging-at-its-centre-f51x54-1600.jpg</image:loc></image:image>
</url>
<url><loc>https://keepwell.co.nz/wellbeing/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/sector-news/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/sector-news/page/2/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/topics/health/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/topics/mental-health/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/topics/pasifika/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/topics/maori/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/topics/disability/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/topics/rainbow/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/topics/conservation/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/topics/community-sector/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/foundation-north-community-building-projects/</loc><lastmod>2026-10-22</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/deaf-aotearoa-shirley-mckenzie-scholarship/</loc><lastmod>2026-10-15</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/trust-waikato-community-response-grants/</loc><lastmod>2026-10-22</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/rata-foundation-large-grants/</loc><lastmod>2026-10-22</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/te-puni-kokiri-maori-development-fund/</loc><lastmod>2026-10-20</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/rata-foundation-small-grants/</loc><lastmod>2026-10-22</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/ccs-disability-action-the-equipment-fund/</loc><lastmod>2026-10-20</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/le-va-addiction-and-problem-gambling-harm-scholarship/</loc><lastmod>2026-10-08</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/le-va-futures-that-work-scholarship/</loc><lastmod>2026-10-08</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/le-va-le-va-pasifika-suicide-prevention-community-fund/</loc><lastmod>2026-10-08</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/mental-health-foundation-all-of-population-suicide-prevention-community-fund/</loc><lastmod>2026-10-08</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/te-rau-ora-rangatahi-led-innovation-grant/</loc><lastmod>2026-10-13</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/mental-health-foundation-noku-te-ao-puna-putea-social-action-grants/</loc><lastmod>2026-10-08</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/foundation-north-and-le-va-inasi-fund/</loc><lastmod>2026-10-06</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/mental-health-foundation-top-up-community-grants/</loc><lastmod>2026-10-16</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/faiva-ora-community-innovation-fund/</loc><lastmod>2026-10-06</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/ministry-for-pacific-peoples-toloa-scholarships/</loc><lastmod>2026-10-08</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/whaikaha-community-capability-development-grants/</loc><lastmod>2026-10-22</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/te-rau-ora-maori-health-leadership-scholarships/</loc><lastmod>2026-10-22</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/closing-soon/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/for/maori/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/for/pasifika/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/for/disability/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/for/mental-health/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/for/rainbow/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/grants/for/community-sector/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/whaikaha-ministry-of-disabled-people/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/department-of-conservation/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/public-service-commission/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/ngati-kahungunu/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/blind-low-vision-nz/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/mental-health-foundation/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/manawa-trust/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/pharmac/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/foundation-north/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/le-va/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/deaf-aotearoa/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/te-rau-ora/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/organisations/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/about/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/corrections/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/privacy/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
<url><loc>https://keepwell.co.nz/contact/</loc><lastmod>2026-10-22T21:14:09+13:00</lastmod>
</url>
</urlset>
